The Dark Side of Social Media: How It’s Affecting Our Mental...
Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed, and share our experiences. While...
Binge Eating Disorder Treatment
Binge Eating Disorder Treatment. We have a tendency to exaggerate in our daily life. We exaggerate watching television, we hang out on social media...
Experience the Truth of No Self
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds. What is...
20 Quotes to Remember If You Have Shame
Shame is a vulnerable feeling that can lead to a detrimental mindset and lifestyle. Inspirational quotes can help individuals let go of self-blame, fostering...
How to Remove Negative Energy at Home
If it is observed that there are some or several of the signals that we have commented in the previous section, the most probable...
15 Quotes for Better Mental Health
Taking care of your mental health is essential to your health and well-being. If you don’t overcome the negative emotions, you can experience detrimental...
The 5 Personality Types In Human Design + How To Work...
There's no shortage of ways to assess our personalities, from astrology to numerology to Myers-Briggs—and if diving into your subconscious is your shtick, you'll...
4 Simple Ways to Love Yourself While You Look for the...
Statistics show that there are 126.9 million unmarried and unacknowledged people in the United States. So you can see that finding the right life...
Do You Feel Like People Ignore You? Here’s Why, According to...
Have you ever felt like people ignore you or don’t pay attention to what you have to say? This experience can be frustrating and...
What Is Body Scan Meditation and How Can It Help You...
When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you. There are many types of meditation to try, but...
