Mind

Saying ILY is a big deal. It’s not always easy to mutter those words because they feel so serious. Luckily, there are other phrases...

When it comes to friendships, there’s no one-size-fits-all answer to the question of how many friends you should have. It’s a highly individual matter...

Let’s talk about something super important yet often overlooked – reconnecting with your inner child. It’s not about being childish, but rather about rediscovering...

When it comes to relationships, making your boyfriend feel special is like adding some extra sparkle to your connection. It’s all about the small...

Read these quotes to lift your sadness. When faced with sadness or melancholy, turning to uplifting quotes can provide a moment of solace and a...

Why do some older women go out with younger men? It’s an interesting question. Sometimes, women in their 30s or 40s are interested in...

Vipassana meditation is a logical process of mental purification and training through self-observation. Vipassana is one of Hinduism’s most ancient meditation techniques. It aims...

Many successful people have learned how to stay motivated to reach their dreams. Their dreams differed, as did the methods they used to achieve...

Self-observation seems pretty basic and even a little mediocre or like some pedestrian psychological technique on the surface. But in my many years of exploring and walking...

Some amount of clinginess is normal for kids, but there are ways to subtly encourage independence. Shyness and the separation struggle are challenges parents know...