Therapists Explain 13 Reasons to Stop Remembering Your Past
The past is a part of who we are. It shapes us, teaches us, and affects our character development and growth. But remembering your...
Psychology Reveals the Causes of Claustrophobia
The dictionary defines claustrophobia as having an extreme or irrational fear when it comes to confined spaces.
2019 statistics estimate that this particular phobia impacts...
On Learning to Understand the Real Meaning of Life
A majority of us wander around questioning and wondering what is the real meaning of life as we all seek the same one thing...
17 Shocking Reasons Why You’re Stressed Out
You’re probably all too aware of the major sources of stress in your life — money, your terrible commute, the construction workers who start...
How Shifting Your Energy Can Transform Your Life
If you were ever inspired by The Secret or stumbled upon an Abraham Hicks video, you know that your thoughts create your reality. What...
The BASICS of Mindful Eating
How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down...
37 Best Gifts For Stress Relief When You Need A Reminder...
We’re all feeling a little extra stressed this year (oh my god, is it STILL 2020?!?) which means we’re certified experts at choosing the...
Top Ways To Boost Your Psychic Powers
What’s the benefit of developing your sixth sense? Tuning in to the voice of your own soul and becoming more receptive to guidance from...
How to Use Affirmations to Transform Your Life Story
The story you tell yourself about who you are and what you can do shapes your reality. Here are some powerful ways in which...
10 Things to Learn from Divorce
Divorce is the last thing you mind the day you walk down the aisle. You think your love will last forever. However, many people...
