Mind

You’re probably all too aware of the major sources of stress in your life — money, your terrible commute, the construction workers who start...

Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office...

Rewire Your Brain: Think Your Way To A Better Life If you're reading this, there's a good chance you aren't feeling 100 percent. Maybe you...

People often ask me how I gather the information I give to clients during psychic readings. The key is utilizing the four main avenues...

The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and...

Lets discuss a few simple ways that you can enjoy a stress free life. There are many different stresses that can affect people today, including...

Everybody has felt slightly anxious or awkward feelings going into an event or social situation at some point. Perhaps we learn this uncomfortable feeling...

Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies...

Yoga For Women To Make Better Choices You know yoga is good for you. On a physical level, you stretch and strengthen your muscles, which has its...

You need to make a fundamental change and making choices are part of the evolution of this method. Choices can be for the good or...