Mind

It’s always important to keep perspective and see the positive sides of a situation. But it’s just as important to embrace life’s obstacles —...

It's important to show teens how beneficial mindfulness is, so the importance of meditation practice is in order to establish that at home. One common...

Divorce is the last thing you mind the day you walk down the aisle. You think your love will last forever. However, many people...

Being successful takes hard work and determination. You might sometimes feel like you want to give up, and persevering is the only way around...

While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...

If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a...

Entrepreneurship isn’t always easy, and sometimes you feel like giving up. Sometimes you’ll feel like you’re stuck and not making progress. In those instances,...

A strong mind is what stops you from cracking under the pressure of daily life problems. What does it take to be more mentally...

When did the voice inside your head start talking? I became aware of mine at about the age of 15. Up till that point,...

Do you ever experience stress or anxiety? If this is the case, lavender may be the plant for you! Lavender is well-known for its...