Majestic ancient banyan tree symbolizing deep ancestral roots and healing

Family Karma — What Is It And How To Decode Yours?

Karma seems to be another trending word these days. While we all carry our personal Karma, we are also part of our Family Karma....
Meditator seated in serene mindful posture in soft morning light

Your Favorite Meditation of the Year

Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
Stone Buddha statue nestled in misty bamboo forest with warm sunbeams

The Ultimate Healing

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...
Abundant colorful wholesome fresh produce celebrating intuitive nourishing food

When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome...
Person meditating with subtle ethereal light symbolizing creative visualization

Visualization Meditation: Types, Techniques and Tips

What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...
Cosmic mandala and radiant wheel of spiritual energy in starry night

7 Ways Past Life Karma Affects You (And How to Heal...

In religions such as Buddhism and Hinduism, the concept of karma comes up quite frequently. They believe that our past actions influence situations in...

The Uneasy Dialogue between Buddhism and Feminism

Jue Liang reviews Buddhist Feminisms and Femininities, edited by Karma Lekshe Tsomo. “Spy Story,” 2015 by Michela Martello. One summer night in 2018, I found myself...

7 Ways Past Life Karma Affects You (And How to Heal...

past life karma In religions such as Buddhism and Hinduism, the concept of karma comes up quite frequently. They believe that our past actions influence...

How Does Buddhism Speak to Us Today: An Interview with Martin...

Stephen Batchelor talks to Buddhadharma deputy editor Koun Franz about the importance of study in Buddhist practice and the relevance of the Buddha’s teachings...

More Yokes for More Folks

The Buddha told a famous story about a blind turtle and a golden yoke to illustrate how rare the chance to discover the dharma...