How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment. In Zen we are instructed, “When hungry,...

Integral Yoga Of Sri Aurobindo

Sri Aurobindo's Integral Yoga represents a profound synthesis of various yogic paths and philosophies, aiming at the holistic transformation of the individual and the...

These Bible Myths Will Make You Rethink Everything You Know

The Bible is a cornerstone of faith for billions, a historical document packed with stories, and… let’s be honest, sometimes a bit confusing. With...

Importance Of Moksha – Liberation In Hinduism

Moksha, also known as liberation or emancipation, holds profound significance in Hinduism. It is considered the ultimate goal of human life and the highest...

How to Preserve Your Spiritual Energy During Sex

As a whole, our society has become pretty good at becoming energetically aware and emotionally accountable. We have learned how to balance protecting our...

What Is Karma and Is Your Destiny Sealed?

One of the most interesting concepts that we all stumble across in our lives sooner or later is that of “karma.” In fact, karma...

Celibacy In Hinduism

Celibacy, or the practice of abstaining from sexual activity, is a concept that has various interpretations and applications within Hinduism. Hinduism is a diverse...

Zen And Hinduism – A Comparison

Zen and Hinduism are two distinct religious and philosophical traditions that have developed independently but share some similarities and connections, especially in their exploration...

Vedanta Teachings On Reincarnation – Karma

One of the most striking and essential features of the Vedanta philosophy is what they call the law of Karma, or the law of...

Vipassana Meditation

Vipassana meditation is a logical process of mental purification and training through self-observation. Vipassana is one of Hinduism’s most ancient meditation techniques. It aims...