Can Facial Acupuncture Ease Fine Lines & Wrinkles? Here’s The 101

There’s a wide variety of services you can receive in the name of skin care—facials of all kinds, in-office procedures, and the list goes...

Stressed? Why You Need Reiki

Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing purposes. “A treatment feels...
Alcohol Dependence

How to Stop Alcohol Dependence with Help from a Mental Health...

You know you should quit drinking. You’ve been alcoholic for years and though you’ve made a lot of progress, one day it just felt...

15 Cellulite Treatments to Smooth Your Skin

As the old song says, “Baby’s got back.” The only problem is that if you have a nice backside, then you probably have some...

Breathe in, Breathe Out: 19 Essential Oils for Anxiety

Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
De-Stress

The Scientifically-Proven Way to De-Stress in Just Minutes a Day

We have great news! You don't have to go to a spa or take a yoga class to de-stress. In fact, there is a...
bicycle accident

Tips To Handle A Bicycle Accident During A Holiday

A holiday promises good times as you get a break from the routine to relax and rejuvenate. Imagine sleeping until late, relaxing on the...
health food

What Should you Eat After Bariatric Surgery?

Undergoing bariatric surgery is a major health event that comes with both risks and benefits. For the surgery to be successful, you need to take...
addiction free

You’re Not Alone: Get Yourself a Drug Addiction Treatment

If you're someone who struggles with drug addiction, you know how difficult it can be to stop taking the drugs you've come to rely...

Five Natural Detoxifiers for a Healthy Year

Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body....