Soul Healing
What is a Soul Healing? Why would it help?
Soul healing can help relieve the mind of anxiety, depression, excessive sorrow, and many other mental...
Tips To Manage Recurring Ankle Sprains
An ankle sprain is basically an injury to the ligaments. Ligaments are tough but flexible tissues that connect two bones, and if the two...
181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
How to Whiten Your Feet
How to whiten your feet. Occasionally, the skin of the feet tends to darken due to excessive placement of closed shoes, lack of cleanliness, exposure...
Breathe in, Breathe Out: 19 Essential Oils for Anxiety
Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
Toenail Fungus: What are the Effective Ways to Cure the Problem?
Toenail fungus is also known as onychomycosis which begins as a white or yellow spot under the tip of your toenail. It is caused...
201 Healing Quotes to Lighten your Heart
Healing Quotes
This collection of healing quotes can help lighten your heart, ease your mind and will bring a dose of comfort to your soul....
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
How Meditation Supports Health and Healing
Studies show that mindfulness is ultimately an effective, low-cost way to manage (and maybe even improve) physical and mental health and well-being.
Meditation is an...
A Simple Exercise For When You’re Struggling To See Your Own...
"I'm not good enough."
I hear some form of this from every one of my clients, including my very wealthy and famous clients. Most people...
