Avocado Mask Recipes
The avocado face mask is a haven of skin benefits, but we knew that already, didn’t we? Ever since humankind first discovered the wonders...
Health Benefits Of Coconut Oil
Coconut oil has become a popular ingredient of discussion over the past several years. It’s made from drying the kernel (or the meat) of...
Ways To Revitalize Your Passion
We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...
Ways To Deal With Jealousy
Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Depression Relapse Signs
Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...
Difference Between Making Love And Having Sex
Love. When love visits, it sweeps us off our feet into a magical world where everything is as it should be—our toes, thighs, and torsos...
Ways To Beat Shame
Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...
Superfoods For Successful Weight Loss
We are bombarded with information on diets. Pick and choose which fits for you. The main thing is making a decision and sticking to...
Great Lessons You Can Learn From Life
Can you step back from your own mind for a little while and realize that life is not as bad as you think it...