Table for Change

Getting a child to understand and participate in religious rituals at home requires parents who live their faith beyond a superficial level. Religious rituals that...

If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...

According to the National Institute of Alcohol Abuse and Alcoholism, approximately 85.6 percent of people aged 18 and above report drinking alcohol at some...

Managing your stress all alone? You could definitely use a little help. Don't take stress, depression, anxiety, restlessness, and sleeplessness lightly. These are not...

Even if you’ve never had a carton of coconut milk in your refrigerator, you’ve probably tasted it without realizing it. It’s a staple in...

If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...

No matter how comfortable with cannabis, everyone, right from a curious beginner to a connoisseur, will know that not all dispensaries are created equal....

Learning the fundamentals of sacred geometry can deepen our understand of the world we live in and the natural laws that govern it. Here's...

Planning a holiday? This will always cause some stress, but when you or a loved one also has a medical condition or disability this...

Inner spiritual war happens when good and bad thoughts contradict one another. While it sounds like a religious term, the struggle may or may...