Fight Negative Energy

Fight Negative Energy

You feel drained and something is amiss in the environment and in the atmosphere. You might even recall a time when someone or a...
benefits of meditation

12 Scientific Benefits Of Meditation

The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and...
Secrets To A Stress Free And Happy Life

5 Secrets To A Stress Free And Happy Life

Lets discuss a few simple ways that you can enjoy a stress free life. There are many different stresses that can affect people today, including...
Secrets Behind Couples Who Stay Together Forever

5 Secrets Behind Couples Who Stay Together Forever

It's not what we do every once in a while that defines our lives; it’s what we do consistently. Simply put, the quality of...
Characteristics Of Deep Spiritual Relationship With Your Partner

Characteristics Of Deep Spiritual Relationship With Your Partner

You don’t have to go to the Himalayas to find spiritual awakening. Your relationship can be as deep a well of spiritual growth as...
17 Key Nutrients For Women Age 50 And Older

17 Key Nutrients For Women Age 50 And Older

Defying The Aging Process With Nutrition Proper nutrition can defy the aging process in many ways. First, nutrients help prevent disease. Second, proper nutrition supports...
Delicious Vegan Breakfasts That You Will Surely Love And Easy To Make

14 Delicious and Easy Vegan Breakfasts That You Will Surely Love

Vegan Breakfasts With Five Ingredients Or Less You don’t need a lot of fancy ingredients to start the day with a healthy vegan breakfast! Try...
Social Anxiety

Great Solutions On How To Deal With Social Anxiety

Everybody has felt slightly anxious or awkward feelings going into an event or social situation at some point. Perhaps we learn this uncomfortable feeling...
Make the World A Better Place Through Your Own Happiness

Make The World A Better Place Through Your Own Happiness

There’s a lot going on in the world right now that can leave you feeling helpless and hopeless. It’s tempting to want to retreat...
Health Goals

How Hard Are You Pushing Yourself Toward Your Health Goals?

During a routine visit, your doctor tells you that you have high blood pressure. Panic-stricken, you join a gym, buy an annual pass to...