Table for Change

Have you decided to become a vegan? Whether your reason was for animal kindness, better health, or both, it’s a life-altering choice. It also...

In fact, it is not so easy to confess your love, especially when it happens for the first time. But the most interesting thing is...

Yoga can be a solid physical and mental workout. But this ancient practice was designed to deliver even more goodness to the world than...

The way you carry your bag, how you sit at work or even your driving position can affect your back. And there are others...

Spider veins are actually more dangerous than people consider them to be. They can not only affect your appearance but also end up causing...

The plant-based diet is on the rise. We see various vegan options at our favorite coffee shops, grocery stores and even fast-food restaurants. If...

We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...

The coronavirus and global and national lockdowns saw the world grind to a standstill, impacting how we work and live. For many, we were...

This debt is represented by a certain amount of energy that you owe to the Universe.  Because this is a law of the nature,...

Traditional Chinese Medicine (TCM) is becoming mainstream. People now see how Western medicine is all about dealing with worst-case scenarios while TCM is all...