Addicted to Productivity:Getting Things Done? Here’s What to Do
You can get addicted to productivity when you are checking off boxes and completing things.This is the compulsive inability to go to bed at...
Build Courage with These 3 Warrior Poses
Warrior Poses The warrior poses are among the most well recognized postures in the Hatha yoga tradition. Standing poses that are accessible to almost everyone—Virabhadrasana I, II, and...
How to End Restless Useless Thoughts
Restless Useless Thoughts One aspect of life that can feel hard to deal with are thoughts you don’t want to have. These can be restless...
Chakra Poses and Affirmations to Reassess Your Life
It’s halfway through the year (already!), and it’s a good time for a personal chakra poses check-in: Are you on a path of happiness? ...
Emotional Recognition Technology on the Horizon
Emotional Recognition Technology Emotion recognition technology is about much more than machine learning looking at an image of your face. We can learn a great...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Is Self-Compassion the Recipe For Optimal Health?
Self compassion as said by Louise Hay, author of You Can Heal Your Life, once said that “Remember, you have been criticizing yourself for years...
Scientists Accidentally Create Mutant Enzyme That Eats Plastic Bottles
The breakthrough, spurred by the discovery of plastic-eating bugs at a Japanese dump, could help solve the global plastic pollution crisis. Scientists have created a...
Here Are 289 Reasons Why You Can’t Help But Like Rumi...
Rumi Quote's Jalāl ad-Dīn Muhammad Rūmī more popularly simply as Rumi (30 September 1207 – 17 December 1273), was a 13th-century Persian Sunni Muslim poet, jurist,...
The Amazing 24 hour Chinese Body Clock
Chinese Body Clock Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning...
