3 Lessons in Having Purpose from Those Who Live to 100
100 year old people In the first part of this series about lessons from those who live to 100, we learned about people who live...
10 Reasons to Be Mindful with Your Partner
Mindful Reasons What might happen when mindfulness becomes a priority in your relationship? Mindful Reasons : Mindfulness means “paying attention in a particular way: on...
What are the Benefits of Kratom?
Kratom Benefits Kratom has many different healthy uses, and most of them have just been recently found out about. These health benefits can range from...
We say these relationships are our most difficult
Difficult Relationship Participants surveyed for a new study were more apt to report that the most difficult people in their lives were female family members...
A Modern Guide to Yoga Philosophy: Yamas & Niyamas
Yoga Guide Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to...
Brilliant Friendships
Brilliant Friendship A Brilliant Friendship can be all kinds of things. People form friendships to avoid loneliness, to have fun, or out of convenience (like...
Two Tricks for Would-Be Meditators
Meditators Tricks I’ve carved out time and space in my home for Meditators Tricks. But, I still find it so easy to avoid it! Are...
Woman Transforms Her Birthmark Into Beautiful Art
Woman Transforms Birthmark If life has taught us anything it’s that when we get lemons we must make lemonade. 24 year old Paige Lauren Billiot...
Leaving the Shore of Illusion
Leaving Illusion Leaving Illusion. As a child, Buddhist practitioner Leslie Davis escaped her painful reality by daydreaming. Through meditation, she’s learned to resist the urge...
The Top 5 Benefits of Aromatherapy
The Top 5 Benefits of Aromatherapy Benefits of Aromatherapy, a widely used form of alternative medicine, utilizes an array of essential oils to bring about...