Yoga practitioner in warrior pose in ancient mossy forest under sunbeams

Shamanic Yoga – Pave the Way to a More Empowered You

Shamanic yoga is based on psychophysical exercises and spiritual practices, and that is done in a magical place reached through ecstasy. Draw Your Life with...
Ethereal celestial meadow with animals resting under glowing rainbow bridge

Is There a Heaven for Animals?

I sometimes say animals are closer to God than humans. They are closer to the source. Humans are more lost in mind forms. Being...
Traditional Vedic kitchen counter with fresh organic spices and clay pots

What Is Vedic Cooking?

Ayurveda, an ancient, holistic practice rooted historically in India, is guided by two main principles: The mind and the body are connected. The mind has the...
Classical stone temple pillar with carved Sanskrit Devanagari script in morning light

Sanskrit Sayings

A collection of Sanskrit Sayings The ears are beautified by satsang (company and words of pious souls) not by earrings. The hands are beautified by...
Nutrient-rich stress-fighting superfoods including berries, nuts, and tea on marble

10 Foods That Help Fight Stress

Stress is a word everyone is familiar with and a feeling that everyone experiences. There are different kinds of stress—mental, physical, emotional—but the body...
Meditator in deep peaceful posture surrounded by ethereal light

Contemplating Death: What Can Meditation-Induced Near Death Experiences Teach Us?

Most of us are familiar with – and fascinated by – the concept of near death experiences. We know the imagery of the tunnel...
Autumn self-care arrangement with spiced herbal tea, blanket, and pumpkin

4 Ayurvedic Self-Care Tips for Fall

Fall is the season of transition. Your finely tuned senses are usually the first to alert you that change is in the air. Nature...
Person splashing joyfully along sunlit morning beach rediscovering playfulness

9 Things To Do When Your Life Has Lost Its Sparkle

Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning, brimming with excitement for...
Person enjoying peaceful morning with book and tea in sunny greenhouse

Why Self Care Is the Best Medicine for Managing Stress

Self-care is the best medicine for managing stress. Indeed, it may be the only medicine for managing stress. Stress builds up as you move...
Mature person smiling peacefully in morning garden with gratitude

Positive Affirmations From The Baby Boomers Era That May Change Your...

It was during the generation of the Baby Boomers that technology made its explosion into society. In fact, most baby boomers will tell you...