Mind

Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...

Everything from facial movements to voice pitch to body positioning can help tell a story. To help us decipher those micro-expressions, we spoke with...

As we bid farewell to an unusually stressful year, all of us are looking forward to a fresh start in 2021. But with so...

Almost ten years ago, my family made eating dinner together a priority. My life felt crazy busy at the time as I juggled work,...

Finding true love is one of the hardest things to do for most people. It’s a rarity of the world that only a lucky...

What is the Higher Self? The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...

If you have never heard about amatic games, now it is time to change this situation. Amatic games are one of the best ways...

“It is only when you face your fears and doubts that you could begin to discover some hidden extraordinary abilities in you.” ― Edmond...

A miscarriage is a tragedy for expecting couples. As a friend or family member, it can be hard to see the toll that it...