How This Trippy Breathing Technique Is Used To Explore The Subconscious

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...

11 Tips for Forgiving Yourself When Regret Gets the Best of...

You know that knotted feeling that’s partly in your stomach, partly in your chest, and partly in a location you just can’t name? The...

20 Inspirational Quotes To Feed the Soul of a Free Spirit

A person with a free spirit possesses a soul that can never be tamed. While society places certain expectations on us, these non-conformists are...

6 Ways to Reduce Anxiety and Make a Paradigm Shift

If you are in an emotional rut—cycling from fear, anger, anxiety, and sadness—you are not alone. Every human being on this planet has been...

How to Recognize a Woman With an Unmet Need for Love

The need for love persists for years. And even if the girl has matured and realized that she could not get the attention she...

5 signs of a toxic relationship

The first step to healing or leaving a toxic relationship is recognizing the signs and learning about the effects. In this article you will learn...

Loneliness

Loneliness can creep up on you and take you by surprise. One day dining alone becomes a chore, the constant seeking for connection when...

20 Comebacks When Dealing with a Selfish Person

We all know a selfish person who makes everything about themself. Regardless of your intentions and actions, there is little you can do to...

How The 7 Chakra Colors Can Help You Feel & Heal

Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...

7 Ways to Discover Peace In A Crazy World

As life goes on, many of us just want to discover our peace in this crazy world. We look around at all the misfortune...