5 Positive Things to Say to Someone Who’s Depressed
If you know someone who is suffering from depression, here are 5 positive things to say to them and 4 things you should never...
27 Inspiring Yoga Quotes on Balance
Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it’s about seeing...
Study Suggest That Intellectually Humble People Possess Superior General Knowledge
In this internet age, knowledge is no longer something you cannot acquire. You don’t always have to go to a library or search for...
Try a Self-Compassion Break
A sense of interconnectedness is central to self-compassion. It’s recognizing that all humans are flawed works-in-progress, that everyone fails, makes mistakes, and experiences hardship...
Yoga For Improving Memory and Concentration
Intelligence, memory, and concentration are human traits that are highly valued and sought after. There are various yogic techniques that stimulate the brain and...
5 Tips for a Seamless Spring Move
Spring is a period of renewal, and most people would agree there’s nothing more reinvigorating than spring weather following a long, cold and harsh...
Rebound Relationships: Three Dangers of Getting Involved Too Soon
Relationships often end because our needs aren’t met and communication falls short for both people to feel loved enough. When we are left with...
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing...
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...
5 signs of a toxic relationship
The first step to healing or leaving a toxic relationship is recognizing the signs and learning about the effects.
In this article you will learn...
Genes, Psyche and Soma
Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome...
