15 Quotes for Better Mental Health

Taking care of your mental health is essential to your health and well-being. If you don’t overcome the negative emotions, you can experience detrimental...

The 5 Personality Types In Human Design + How To Work...

There's no shortage of ways to assess our personalities, from astrology to numerology to Myers-Briggs—and if diving into your subconscious is your shtick, you'll...
love yourself

4 Simple Ways to Love Yourself While You Look for the...

Statistics show that there are 126.9 million unmarried and unacknowledged people in the United States. So you can see that finding the right life...

Do You Feel Like People Ignore You? Here’s Why, According to...

Have you ever felt like people ignore you or don’t pay attention to what you have to say? This experience can be frustrating and...

What Is Body Scan Meditation and How Can It Help You...

When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you. There are many types of meditation to try, but...

9 Reasons Why Most Men Are Afraid of Love

Everyone is afraid of love in some way, and most people have specific personal reasons for the fear. Fear of commitment can lead to...

20 Motivational Quotes to Feel Happy Today

We can all use more joy in our lives, and some motivational words of wisdom can help you achieve it. Motivational quotes can help...

5 Reasons to Embrace the Body You Have

I will never forget the wife who told me that she dressed in her closet rather than let her husband see her body. I...
emotional Intelligence

What Is Emotional Intelligence, & Why Is It Necessary in Life?

The management of emotions has a critical impact when it comes to success and happiness in life. An important component that influences an individual's...

How to Practice Dream Yoga

When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga. We spend roughly...