Personal Growth

You feel drained and something is amiss in the environment and in the atmosphere. You might even recall a time when someone or a...

Stop Doubting Yourself Coming up off the beach, dripping wet, surfboard in hand, adrenaline pumping after getting tubed (in the little green room). That is surfer lingo...

Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning how to drive,...

Forgiveness is an essential part of your spiritual growth and a necessary tool to cleanse karma. It is the key that unlocks the heart...

Could you be a Chronic Procrastinator?  Procrastination is something that we all deal with at some point or another. We may find that there...

We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...

Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...

Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...

1. To make all your friends feel that there is something in them. 2. To be enthusiastic about the success of others as you are...