Healing

Raw cacao powder has become increasingly popular among health enthusiasts, yet its therapeutic use dates back to 600 B.C. Historically referred to as the...

Among all the species on Earth, humans seem to have become the most disconnected, desensitized, and neurotic. Our growing alienation from nature—its beauty, wisdom,...

Tridosha is the three defects arising from the derangement of the three humors – vata (wind), pitta (bile) and kapha (phlegm) in the body...

Studies show that mindfulness is ultimately an effective, low-cost way to manage (and maybe even improve) physical and mental health and well-being. Meditation is an...

Biohacking your diet means crafting a personalized nutrition plan to suit your unique needs. Let’s explore how it works and if it’s truly effective. Nowadays,...

Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood...

Here are some things that may stop your weight loss. Losing weight can be frustrating, especially when you’re putting in the effort but not seeing...

When we say wrinkle treatment, we mean how you care for your wrinkles—not how to get rid of them. Fine lines and wrinkles are...

Teeth grinding, medically referred to as bruxism, is a prevalent dental ailment that impacts individuals across age groups. It entails the involuntary act of...

Nature, which makes nothing durable, always repeats itself so that nothing which it makes may be lost.” -Oscar Wilde Have you ever thought about the natural...