201 Healing Quotes to Lighten your Heart
Healing Quotes This collection of healing quotes can help lighten your heart, ease your mind and will bring a dose of comfort to your soul....
Heavy Thoughts? Lift Yourself Up
Everyone can occasionally find themselves prey to heavy thoughts, which is a natural response to emotional sadness and anxiety. Forcing yourself to be positive...
The Art Of Turning Negative Into Positive Thoughts
Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Healing Benefits Of Listening To Music
Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...
Exercise That Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
The Healing Benefits of Earthing
The Earth is like a gigantic battery that contains a natural, subtle electric charge—a special kind of energy present in the ground. For safety...
Soul Healing
What is a Soul Healing? Why would it help? Soul healing can help relieve the mind of anxiety, depression, excessive sorrow, and many other mental...