Taking Daytime Naps Could Reduce Stress And Increase Your Health
Are you one of the hundreds who binge-watch shows or work till late at night? Do you dose off in class or feel disoriented...
7 Beauty Tips Every Girl Needs to Know About
Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...
How To Cleanse Your Aura (& When You Should), According To...
While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...
Biological clocks: How does the body know that time goes by?
In April of this year, Spanish athlete Beatriz Flamini emerged into the light after a 500-day stay in a cave. Her descent underground is...
Do You Need Therapy? Signs Talking It Out Is The Best...
Society has made major strides when it comes to discussing mental health and the struggles many of us face when it comes to depression,...
For Women: Six Healthy Habits You Should Adopt Before Turning 40
Entering your forties is a significant milestone, marking the midpoint of your life. While this is an exciting time, remember you still have a...
The Art of Living – The Chi Cycle Lifestyle
Living is an art but nobody teaches us this.
There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning how to drive,...
Health Checkup: When To Visit The Doctor And What To Expect?
How often have you heard "Prevention is better than cure"? Countless times, right? Well, it is indeed true for your health. Needless to say,...
7 Science-Based Health Benefits of Drinking Enough Water
The human body comprises around 60% water.
It's commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule).
Although there's...
The Dark Side of Botox: Confronting the Toxin
Botox injections use an extremely diluted form of the deadly botulinum toxin to paralyze facial muscles and smooth wrinkles. But emerging research suggests routinely...
