Health Benefits and Uses For Garlic

Health Benefits and Uses For Garlic

I remember a call with my mother about a decade ago in which she continually bragged about my three-year-old nephew. She was telling me...
Shigeaki Hinohara life

Japanese Physician Shigeaki Hinohara reveals the secret to a long life

  If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Food For Diabetics

Best and Worst Foods For Diabetics

Dos and Don'ts: Foods For Diabetics If you’re diabetic you probably already know that you need to avoid sugar, but what other foods should you...

Is Rye Bread Healthy?

Rye bread tends to have a darker color and stronger, earthier taste than regular white and wheat bread, which is one reason why many...

Positive Affirmations From The Baby Boomers Era That May Change Your...

It was during the generation of the Baby Boomers that technology made its explosion into society. In fact, most baby boomers will tell you...
natural remedies nausea

Top 6 Natural Remedies for Indigestion and Nausea

  Why Natural Remedies Are Much Preferred Whether you’re travelling by car or hitting the high seas this summer, you’ll want to carry some of the...

15 Anemia Symptoms to Never Ignore

Anemia is the world’s most common blood disorder. It affects about three million people in the US and over 1.6 billion people in the...
Causes Of Black Toenails

Causes Of Black Toenails

Many runners are familiar with the black toenail. The condition involves bruising, blistering or bleeding beneath the nail from repetitive trauma, either of the...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...

Soothe the Angry Gut Gods with These 5 Beverages

Happy gut, happy life. That’s how the saying goes, right? Ok, no one actually says that — but turns out there’s quite a bit of truth...