Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Taking Daytime Naps Could Reduce Stress And Increase Your Health
Are you one of the hundreds who binge-watch shows or work till late at night? Do you dose off in class or feel disoriented...
14 Healthy Road Trip Snacks
Taking a road trip can be an adventurous way to travel solo or with friends and family.
However, finding healthy snacks in gas stations, convenience...
Which is healthier: Brocolli or Kale?
Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.
Many people claim it can relieve a...
Causes Of Black Toenails
Many runners are familiar with the black toenail. The condition involves bruising, blistering or bleeding beneath the nail from repetitive trauma, either of the...
Health Benefits of Calendula
Calendula is best known for its beautiful flowers. Gardeners more often refer to it as marigold or pot marigold. While this natural beauty certainly...
Best and Worst Foods For Diabetics
Dos and Don'ts: Foods For Diabetics
If you’re diabetic you probably already know that you need to avoid sugar, but what other foods should you...
3 Sleeping Habits That Are Ruining Your Sleep (and How to...
We humans are notoriously bad at getting enough sleep. Theories abound as to why this is, but maybe the best answer is rather simple:...
The 17 Best Foods for Men
We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...
