Health Benefits and Uses For Garlic
I remember a call with my mother about a decade ago in which she continually bragged about my three-year-old nephew. She was telling me...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Best and Worst Foods For Diabetics
Dos and Don'ts: Foods For Diabetics
If you’re diabetic you probably already know that you need to avoid sugar, but what other foods should you...
Is Rye Bread Healthy?
Rye bread tends to have a darker color and stronger, earthier taste than regular white and wheat bread, which is one reason why many...
Positive Affirmations From The Baby Boomers Era That May Change Your...
It was during the generation of the Baby Boomers that technology made its explosion into society. In fact, most baby boomers will tell you...
Top 6 Natural Remedies for Indigestion and Nausea
Why Natural Remedies Are Much Preferred
Whether you’re travelling by car or hitting the high seas this summer, you’ll want to carry some of the...
15 Anemia Symptoms to Never Ignore
Anemia is the world’s most common blood disorder. It affects about three million people in the US and over 1.6 billion people in the...
Causes Of Black Toenails
Many runners are familiar with the black toenail. The condition involves bruising, blistering or bleeding beneath the nail from repetitive trauma, either of the...
181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
Soothe the Angry Gut Gods with These 5 Beverages
Happy gut, happy life.
That’s how the saying goes, right?
Ok, no one actually says that — but turns out there’s quite a bit of truth...
