6 yoga myths debunked

Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction. Many magazine covers and social media posts...
traditional chinese medicine

A Primer on Traditional Chinese Medicine: What It Is and What...

Traditional Chinese Medicine (TCM) is becoming mainstream. People now see how Western medicine is all about dealing with worst-case scenarios while TCM is all...
dentist

5 Reasons You Should Register with a Dentist

Healthcare is incredibly important, which is why making sure you have registered with a doctor to help you when you’re not feeling well is...

Walking Barefoot Can Improve Your Health And There Is Science To...

“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...
american bulldog

Common Health Issues in American Bulldog

People who want to get a dog are often misled that large dogs have fewer health issues than smaller breeds. That is not true,...

Do You Have Cataracts? 5 Symptoms to Look For

For those with normal vision, the eyes’ lenses are clear. For those that suffer from cataracts, however, that clearness makes way for a form...
Get In Shape Without Exercise

Hack: Get In Shape Without Exercise

If you’re on the quest to lose weight, you’re probably tired of hearing about exercise. Every piece of advice you receive is likely laced...
mental health

How is mental health associated with physical health?

Mental health is the world’s most prominent hot topic, and we can understand why. Physical fitness is a valuable asset; however, it is crucial...
Should I start eating healthy food Specially fruits

Should I start eating healthy food? Specially fruits?

Eating healthy food is so important for our health especially fruits. We just don't buy it and eat it, but they have a big...
sunlight

The Reason Why People Who Underwent Scalp Micropigmentation Should Avoid Sun...

Prolonged sun exposure is not good for your skin. This fact is equally applicable for a scalp that has undergone micropigmentation. This article will...