Breathe in, Breathe Out: 19 Essential Oils for Anxiety
Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
Walking Barefoot Can Improve Your Health And There Is Science To...
“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...
When and How To Prepare For Labor After Marriage: What Every...
Carrying a baby can be overwhelming, and preparing for delivery as the day draws near can make you feel uneasy, especially when it's your...
Researchers Connect Drinking Cola to Cognitive Decline
A new study involving rats links drinking cola to oxidative stress and memory impairment. Researchers from the University of Southern Santa Catarina in Brazil...
10 Ways Drinking Alcohol Harms Your Mental Health
Drinking alcohol is a coping skill used by many to help ease their emotional pain. Though it has a depressive effect and sedates the...
Six Ways to Improve Quality of Care in Healthcare
With increasing awareness about well-being issues, people are more careful and selective. They do not trust just anyone with a healthcare degree. They can...
5 Ways To Enjoy The Power of Nature (Even When You...
We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...
5-Minute Non Surgical Rhinoplasty
Many years ago, if you wanted to have a smaller, smoother, or straighter nose, you had no other option but to have rhinoplasty. Surgery...
Skin Care Is No Longer Just Topicals — The Science Of...
One of 12 Health & Wellness trends that will shape 2020.
For so long, skin care only meant topicals. You'd walk into a department store, hoping to...
10 Reasons Why Public Health Awareness is Vital in Today’s World
Public health is an invaluable sector that focuses on improving the health and well-being of communities and populations at large. As we advance into...
