181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
Causes Of Black Toenails
Many runners are familiar with the black toenail. The condition involves bruising, blistering or bleeding beneath the nail from repetitive trauma, either of the...
Hack: Get In Shape Without Exercise
If you’re on the quest to lose weight, you’re probably tired of hearing about exercise. Every piece of advice you receive is likely laced...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
Should I start eating healthy food? Specially fruits?
Eating healthy food is so important for our health especially fruits. We just don't buy it and eat it, but they have a big...
6 Herbs And Spices That Will Improve Your Memory
If you want to improve your memory, consider your spice rack. When it comes to brain health, herbs and spices are showing great promise...
The Art of Living – The Chi Cycle Lifestyle
Living is an art but nobody teaches us this.
There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning how to drive,...
Simple Morning Workout you can do at Home
Warm up with the mobility and dynamic flexibility moves. Then perform the 1-minute drill. Rest 15 to 30 seconds, then do the strength circuit....
What Is Ghee, and How Do I Use It?
Ghee (or, clarified butter) seems to find its way onto every paleo and Whole30 shopping list, but it’s not new in lots of cuisines....
13 Emerging Benefits and Uses of Yuzu Fruit
Yuzu (Citrus junos) is a hybrid citrus fruit also known as yuja. It originated in China more than 1,000 years ago and now grows...
