An Approachable Guide to Intermittent Fasting
An Approachable Guide to the 16:8 Method With all the different diet techniques available, it’s sometimes difficult to know what actually works. You may hear “low...
Top 6 Natural Remedies for Indigestion and Nausea
Why Natural Remedies Are Much Preferred Whether you’re travelling by car or hitting the high seas this summer, you’ll want to carry some of the...
The only Dandruff Cure You’ll Ever Need
Natural Remedies for Dandruff and Dry Scalp Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp?...
17 Health Benefits of Cayenne Pepper
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne...
Sunshine Vitamin : Maybe One Of The Best Ways to Fight...
Sunshine Vitamin is continuously being studied by experts to cure certain illnesses. Colon cancer is one of the top killers among diseases in the United...
Japanese Physician Shigeaki Hinohara reveals the secret to a long life
If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara proclaimed to be the “secrets” to...
The Amazing 24 hour Chinese Body Clock
Chinese Body Clock Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning...
What are the Benefits of Kratom?
Kratom Benefits Kratom has many different healthy uses, and most of them have just been recently found out about. These health benefits can range from...
A Modern Guide to Yoga Philosophy: Yamas & Niyamas
Yoga Guide Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to...
Woman Transforms Her Birthmark Into Beautiful Art
Woman Transforms Birthmark If life has taught us anything it’s that when we get lemons we must make lemonade. 24 year old Paige Lauren Billiot...