Bhakti-Yoga

Bhakti Yoga: The Nature of Devotion

What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
Foods that need to be avoided

Foods that need to be avoided

Foods that need to be avoided. Many of us were in love in eating foods. However, some of the people don't measure the amount...
Behaviors That You Must Acquire To Boost Your Happiness

Behaviors That You Must Acquire To Boost Your Happiness

Exerting effort can get you far in many areas of life. Want to run a marathon? Train hard. Earn better grades? Study hard. Land...
The Pros and Cons Of Juicing

The Pros and Cons Of Juicing

The elaborate juice alchemies available in craft juice shops and on grocery store shelves today make some big promises, from detoxification to jumpstarting the...
mental health exercise

The Mental Health Benefits of Exercise

Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental...
Kratom Benefits

What are the Benefits of Kratom?

Kratom Benefits Kratom has many different healthy uses, and most of them have just been recently found out about. These health benefits can range from...

A Simple Exercise For When You’re Struggling To See Your Own...

"I'm not good enough." I hear some form of this from every one of my clients, including my very wealthy and famous clients. Most people...
This Is Where My Car Broke Down

This Is Where My Car Broke Down

Approach To Life's Biggest Choices "In the 1990s", "Vicki and I lived in Las Vegas for two years. Nearly everyone in Las Vegas, we discovered, comes from somewhere...
chaga mushrooms

Need an Immunity Boost? Try Chaga Mushrooms

If you live above the northern hemisphere, you may be wondering why on earth I’m asking if you need an immunity boost. After all,...
Health Goals

How Hard Are You Pushing Yourself Toward Your Health Goals?

During a routine visit, your doctor tells you that you have high blood pressure. Panic-stricken, you join a gym, buy an annual pass to...