Sushi Parasite Has Increased 283x in Nearly 40 Years
The population of a marine parasite that sometimes worms its way into sushi has increased by 283 times in the last nearly 40 years,...
Sports acupuncture. A complete guide
Athletes are also getting injuries while they are exercising or practicing their sport. This isn’t just us, the normal people, that are struggling with...
How Giving Up Sugar Will Change Your Life
Quitting sugar isn’t easy. Research shows that it can be even more addicting than cocaine! But this doesn’t mean it’s impossible to detox from...
Tips To Manage Recurring Ankle Sprains
An ankle sprain is basically an injury to the ligaments. Ligaments are tough but flexible tissues that connect two bones, and if the two...
Time Management Is Life Management
Time is the most precious gift. Time is what we most wanted, but we just spend worst. Manage your time right, because time flies....
The Definitive Guide to Popular Types of Massage Therapy
The massage therapy is gaining high popularity due to the multiple benefits it offers. You can say coming into mainstream and you have many...
The Healing Benefits of Earthing
The Earth is like a gigantic battery that contains a natural, subtle electric charge—a special kind of energy present in the ground. For safety...
Top 20 Foods High in Soluble Fiber
Dietary fiber is the carbohydrate in plants that your body cannot digest.
Though it's essential to your gut and overall health, most people don't reach...
Which is healthier: Brocolli or Kale?
Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
