Heart Attack
People have heart attacks in Vrindavana – not just physical, but spiritual ones too. Holy places ooze with a divine influence that overthrows material...
Colours On Holi And Science – Scientific Reason For Holi Festival...
Every year during holi festival, we throw colour on each other and play with colors for hours. But why do we do play with...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
9 Crystals to Empower Your Yoga Practice
Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals...
The Best Yogic Recipes for 2019
Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...
Bhakti Yoga: The Nature of Devotion
What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
A Beginner’s Guide to Learning Yoga
Here are some of the most important answers for those who want to start learning yoga. 1. What is yoga and what is the role...
Tips for Moms to Stay Fit
Stay Fit Motherhood involves a lot of care: care for babies, care for toddlers, care for scheduling--but it not always self-care. Juggling to-do lists, maintaining work-life...
Unexpected Benefits of Yoga For Athletes
Yoga For Athletes Most people who’ve been practicing yoga for athletes for a while have a yoga origin story. Mine began when I was only...
7 Yoga Poses For Back And Neck Pain
We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...