181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
43 Inspiring Yoga Facebook pages for you to check out
Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...
7 Yoga Poses for Back and Neck Pain: Evidence-Based Relief
Back and neck pain are among the most common reasons people first try yoga, and the research on this specific application is among the...
Find the Balance Between Your Feminine and Masculine Energy
Sun and moon. Light and dark. Day and night. Inhale and exhale. There are binaries that exist in nature. They are each essential and...
Partner Yoga: Benefits, Tips and the Best Poses to Try Together
Partner yoga is simultaneously one of the most practical and most underexplored forms of the practice. Its practical appeal is straightforward: a partner can...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Colours On Holi And Science – Scientific Reason For Holi Festival...
Every year during holi festival, we throw colour on each other and play with colors for hours. But why do we do play with...
Shanmukhi Mudra – Importance – Benefits
Shanmukhi Mudra — known in English as the “Seven-Gated Seal” or “Closing the Seven Gates” — is one of the most profound practices in...
Bhakti Yoga: The Nature of Devotion
What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
Yoni Mudra – A Yoga Posture To Experience Primal Energy Principle
Yoni mudra is a specialized technique of Tantra and hatha yoga. As described in the tantric work Sarada Tilaka (XXV.45-46), yoni mudra is employed...
