yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...
43 Inspiring Yoga Facebook pages for you to check out

43 Inspiring Yoga Facebook pages for you to check out

Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...
Yin Yoga Sequence To Calm You Down

Yin Yoga Sequence To Calm You Down

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
yoga poses

7 Yoga Poses For Back And Neck Pain

We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...
Bhakti-Yoga

Bhakti Yoga: The Nature of Devotion

What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
Guide to Yoga

A Modern Guide to Yoga Philosophy: Yamas & Niyamas

Yoga Guide Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to...
Sadhguru

A Beginner’s Guide to Learning Yoga

Here are some of the most important answers for those who want to start learning yoga. 1. What is yoga and what is the role...

The Powerful Link Between Yoga and Body Satisfaction

When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
yoga poses

Unexpected Benefits of Yoga For Athletes

Yoga For Athletes Most people who’ve been practicing yoga for athletes for a while have a yoga origin story. Mine began when I was only...

Find the Balance Between Your Feminine and Masculine Energy

Sun and moon. Light and dark. Day and night. Inhale and exhale. There are binaries that exist in nature. They are each essential and...