Bhakti Yoga: The Nature of Devotion
What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
Why Practice of Self Control Is Essential For a Blissful Life?
Words told by elders, teachers, or some respectable personality, should be always remembered, to keep the thought processes and moods positive.
Elders must have told...
Tridosha In Ayurveda
Tridosha is the three defects arising from the derangement of the three humors – vata (wind), pitta (bile) and kapha (phlegm) in the body...
Dharma is not a game of thrones
King Nriga was cursed to be a lizard because he, without realising it, stole from one of his subjects. Nriga was known for donating...
The Best Sanskrit Yoga Words to Know and Use
Namaste. Prana. Vinyasa. Om. Ujjayi. These yogic words are common to most yoga classes, but knowing all of the yoga jargon can be intimidating...
5 Yoga Poses Which Can Improve Digestion
The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be...
A Modern Guide to Yoga Philosophy: Yamas & Niyamas
Yoga Guide
Consider this: After I die, what do I hope people will say and feel about me?
I suspect your answer may be similar to...
Can yoga help you lose weight?
It’s known to improve flexibility and reduce stress, but can yoga help you lose weight too?
Can yoga help you lose weight? There’s plenty of...
The Power and Purpose of Tapas in Yoga
Tapas is a powerful and ancient yoga tool that can help us achieve personal transformation by pushing ourselves beyond our perceived limitations. This fiery...
Kundalini Yoga: Definition, History, and Cautions
Kundalini yoga was coined, created and popularized in 1968 by Yogi Bhajan. He described the intent of his teaching to be a “healthy, happy,...
