5 Yoga Poses Which Can Improve Digestion
The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be...
7 Yoga Poses For Back And Neck Pain
We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...
Heart Attack
People have heart attacks in Vrindavana – not just physical, but spiritual ones too. Holy places ooze with a divine influence that overthrows material...
Visualization Meditation: Types, Techniques and Tips
What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...
The Best Yogic Recipes for 2019
Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...
Why Practice of Self Control Is Essential For a Blissful Life?
Words told by elders, teachers, or some respectable personality, should be always remembered, to keep the thought processes and moods positive.
Elders must have told...
There’s a Lot of Yoga Out There — How Do You...
The benefits of yoga are backed by science: It can improve sleep, reduce stress, promote healthy eating habits, improve balance, and more.
But much like...
How to Practice Dream Yoga
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.
We spend roughly...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
6 yoga myths debunked
Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction.
Many magazine covers and social media posts...
