Shamanic Yoga – Pave the Way to a More Empowered You

Shamanic yoga is based on psychophysical exercises and spiritual practices, and that is done in a magical place reached through ecstasy. Draw Your Life with...
Yin Yoga Sequence To Calm You Down

Yin Yoga Sequence To Calm You Down

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...

Yogi Explains What Happens to Your Body When You Do Yoga...

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...

Yoga Teacher Training: To Travel or Not to Travel?

  Undertaking a yoga teacher training is a life-changing experience. Whether you choose an intensive multi-week course or a program that meets at regular intervals...

Yoga For Improving Memory and Concentration

Intelligence, memory, and concentration are human traits that are highly valued and sought after. There are various yogic techniques that stimulate the brain and...
43 Inspiring Yoga Facebook pages for you to check out

43 Inspiring Yoga Facebook pages for you to check out

Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...

The Powerful Link Between Yoga and Body Satisfaction

When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
Guide to Yoga

A Modern Guide to Yoga Philosophy: Yamas & Niyamas

Yoga Guide Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to...

The Best Yogic Recipes for 2019

Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...