Table for Change

What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...

For those with normal vision, the eyes’ lenses are clear. For those that suffer from cataracts, however, that clearness makes way for a form...

When we get older, the feeling of having a partner becomes more and more urgent. Aside from societal pressures, we feel the urge inside...

Your success depends solely upon your work ethic. With a strong work ethic, you’ll be able to do anything you set your mind to....

Do you have a loved one with a penchant for hiking and outdoor adventures? This season, show how much you care with some of...

We’re all feeling a little extra stressed this year (oh my god, is it STILL 2020?!?) which means we’re certified experts at choosing the...

While it may be an overstated sentiment, this year has been unprecedented, and the holiday season will be no exception. To avoid large gatherings...

Christmas is hands down the best holiday and the one in which those of us who love decorations can really go whole hog and...

Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it’s about seeing...

What are the things men pay attention to in your relationship? There are no concrete analogies that can describe love relationships. As in the case...