Taking Daytime Naps Could Reduce Stress And Increase Your Health

Are you one of the hundreds who binge-watch shows or work till late at night? Do you dose off in class or feel disoriented...

5 Yoga Poses Which Can Improve Digestion

The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be...

Practicing Love in a Pandemic

Meditation teacher Kimberly Brown offers a short practice for cultivating a loving connection to ourselves and the world amid the coronavirus pandemic. The novel coronavirus...

Black Magic, Psychic Attacks, Entity Interferences and Shadow Projections

Recently, we had an interesting discussion on the Piercing the Veil of Reality forum about the interrelationship between black magic, psychic attacks, entity interferences,...

9 Nutritious Keto-Friendly Fruits

The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than...

Does MSG Cause Headaches?

Monosodium glutamate (MSG) is a controversial food additive that's used to enhance the flavor of dishes, especially in Asian cuisine. Although the Food and Drug...

Spiritual but Not Religious? Why Spiritual Wellness Does Not Depend on...

What was on your New Year resolution list as 2020 arrived? Exercise more? Eat better? Lose weight? Travel? Sure – but would it surprise...

Sushi Parasite Has Increased 283x in Nearly 40 Years

The population of a marine parasite that sometimes worms its way into sushi has increased by 283 times in the last nearly 40 years,...

Scientists Predict the Amazon Rainforest May Disappear Within the Next 50 Years

The Amazon rainforest is Earth’s largest rainforest. 2.72 million square miles in size, the Amazon basin is roughly the size of forty-eight contiguous United...

Partner Yoga: Tips, Benefits and Best Poses

Yoga has traditionally been an individual and solitary practice. Yet in the path of the householder yogi, we find ourselves in relationship with many...