Table for Change

The world will never change its perception of beauty, and the hollowness continues to grow. In fact, studies are now showing when a female...

The way we interact with one another is changing, and the world of romance is changing along with it. Women, once expected to conform...

Quitting sugar isn’t easy. Research shows that it can be even more addicting than cocaine! But this doesn’t mean it’s impossible to detox from...

If you want to improve your memory, consider your spice rack. When it comes to brain health, herbs and spices are showing great promise...

Feeling unworthy and unlovable and assuming that others will reject you are symptoms of trauma. This is especially true if you were abused, neglected,...

What’s the benefit of developing your sixth sense? Tuning in to the voice of your own soul and becoming more receptive to guidance from...

You’re probably all too aware of the major sources of stress in your life — money, your terrible commute, the construction workers who start...

Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office...

Rewire Your Brain: Think Your Way To A Better Life If you're reading this, there's a good chance you aren't feeling 100 percent. Maybe you...

Is there anything more glorious than carving out a few hours in the day to relax and recharge with a nap? Sleep is something...