Loneliness

Loneliness can creep up on you and take you by surprise. One day dining alone becomes a chore, the constant seeking for connection when...

11 Phrases To Express Love Without Saying ‘I Love You’

Saying ILY is a big deal. It’s not always easy to mutter those words because they feel so serious. Luckily, there are other phrases...
Body Image

How Women’s Sport Can Conquer Body Image

Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies...

20 Quotes to Remember If You Have Shame

Shame is a vulnerable feeling that can lead to a detrimental mindset and lifestyle. Inspirational quotes can help individuals let go of self-blame, fostering...

Did You Know You Have a Secret Tool to Connect to...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...

What Miscarriage Taught Me About Love and Impermanence

Atia Sattar shares her account of the suffering of miscarriage and what it taught her about love, generosity, and impermanence. I am standing on the...
Secrets To A Stress Free And Happy Life

5 Secrets To A Stress Free And Happy Life

Lets discuss a few simple ways that you can enjoy a stress free life. There are many different stresses that can affect people today, including...
David Cox Explains How Neuroscience and Computer Science are Merging

David Cox Explains How Neuroscience and Computer Science are Merging

At the recent World Economic Forum, David Cox gave a talk about current work in neuroscience and computer science that points to a variety...

13 Myths About Psychotherapy That Were Never True

If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...

What Is Vedic Cooking?

Ayurveda, an ancient, holistic practice rooted historically in India, is guided by two main principles: The mind and the body are connected. The mind...