Build Courage with These 3 Warrior Poses
Warrior Poses
The warrior poses are among the most well recognized postures in the Hatha yoga tradition. Standing poses that are accessible to almost everyone—Virabhadrasana I, II, and...
Show Compassion and Will to Help Others
Show compassion
This is just a simple story that will remind you to show compassion and sympathy to other people. What they just need is...
Top Ways To Boost Your Psychic Powers
What’s the benefit of developing your sixth sense? Tuning in to the voice of your own soul and becoming more receptive to guidance from...
Why We Talk to Ourselves: The Science of Your Internal Monologue
Some of us chatter to ourselves all day long while others’ inner lives take the form of pictures or, like Einstein, abstract visual concepts....
Therapists Reveal 6 Ways to Support a Couple Who Suffers a...
A miscarriage is a tragedy for expecting couples. As a friend or family member, it can be hard to see the toll that it...
How to Make Rebuilding Your Self Confidence A Priority
For many of us when we boil down why we aren’t showing up as boldly as we’d like it because we are afraid of...
Rewire Your Brain While You Are Asleep
Rewire Your Brain: Think Your Way To A Better Life
If you're reading this, there's a good chance you aren't feeling 100 percent. Maybe you...
An Ayurvedic Approach to Anxiety
Anxiety is an extremely common problem, affecting approximately 23.4 percent of females and 14.3 percent of males. In fact, it is the most common...
9 Reasons Why Most Men Are Afraid of Love
Everyone is afraid of love in some way, and most people have specific personal reasons for the fear. Fear of commitment can lead to...
Psychologist Explains Why the Pursuit of Happiness Is Most Important
pursuit of happiness
How important is the pursuit of happiness, according to psychologists? When Jefferson penned the Declaration of Independence, he and our founders insisted...