4 Parenting Mistakes That Make Children Clingy And Codependent
Some amount of clinginess is normal for kids, but there are ways to subtly encourage independence.
Shyness and the separation struggle are challenges parents know...
On Learning to Understand the Real Meaning of Life
A majority of us wander around questioning and wondering what is the real meaning of life as we all seek the same one thing...
10 Rules for an Ayurvedic Diet
Ayurveda has long used diet as a principal means of creating health within the body and mind. Hundreds of years before Hippocrates instructed, “Let...
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing...
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...
Being Single: 3 Tips on How Experience Happiness and Enjoy Being...
“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...
From Feeling Worthless to Realizing You Are Enough
“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer...
Yoga offers a mindful boost to business
Research in the International Journal of Business and Emerging Markets has looked at the impact of yoga on the skill set and well-being of...
Foggy Brain Causes And Treatment
Do you ever feel periodically confused and forgetful? Do you have periods when you simply cannot focus and all your thoughts seem a little...
Spiritual Meditation: 11 Ways to Enlighten Your Mind
Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves.
Normal meditation – the kind you read about in...
How to Deal With Life (When You Don’t Feel In Control)
Do you sometimes feel that you have little control over your life?
Life has its ups and downs, and it is often unpredictable, full of...
