5 Ways to Calm Down When You Don’t Know Why You’re...
You feel the familiar anxious sensation creeping in on you. You don’t know what causes it, but you need to calm down–and fast!
First of...
301 Meditation Quotes to inspire your practice
Meditation Quotes
What is the benefit of reading meditation quotes? Contemplating the words of a spiritual teacher is a time-honored way to access your own...
Try a Self-Compassion Break
A sense of interconnectedness is central to self-compassion. It’s recognizing that all humans are flawed works-in-progress, that everyone fails, makes mistakes, and experiences hardship...
Things To Know Before Running Your First 5k
It’s easy to sign up for a race. But as the race-day approaches, most first-timers start regretting why they signed up. Well, I’m here...
The Cookie Thief
The Cookie Thief
There’s a nice poem by Valerie Cox circulating on the Internet. This is about a woman who bought some cookies and a...
Your Drunk Self Is Your Truest Self, Science Says
Alcohol doesn’t always bring the best out of us, but does it reveal the truth about who we are? We say that our drunken...
6 Ways to make your Sydney business event even more happening
Statistics show that 89% of businessmen claimed events are important to achieve the company's key objective.
If you're also thinking of taking this path, here...
From Feeling Worthless to Realizing You Are Enough
“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer...
Genes, Psyche and Soma
Part of learning to love ourselves is appreciating our own miraculous body, not just externally, but what is much more interesting and truly awesome...
A Piece Of True Love
A Piece Of True Love
Help us bring a piece of true love and humanity into this world.
This a good saying that is related to...
