Can animals really smell fear in humans?
Many animals have a good sense of smell, but can they smell chemical signals that indicate a person is fearful?
It has long been debated...
Quotes For Single Women To Live By
Sometimes it feels like being in a relationship is the natural state of things and anyone who chooses to be on their own is...
How Too Much Stress Can Actually Shrink Your Brain
Having elevated levels of stress for extended periods of time can do a lot of damage to various parts of the body. Most of...
Experience the Truth of No Self
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
What is...
The Dark Side of Social Media: How It’s Affecting Our Mental...
Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed, and share our experiences. While...
I Started Meditating With My Fiancé, and I Swear It’s Making...
It was one of those mornings - our alarm didn't go off, I had a throbbing headache, the dog had an accident on the...
Avoid Stress During Pregnancy
If you feel tired all the time, have swollen ankles, and also have a stomach that cannot keep anything down, it is only natural...
5 Ways to Get Over Making Mistakes
“It’s easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It’s those who jump out...
Psychologist Explains Why the Pursuit of Happiness Is Most Important
pursuit of happiness
How important is the pursuit of happiness, according to psychologists? When Jefferson penned the Declaration of Independence, he and our founders insisted...
How Can I Get My Teenager to Meditate?
If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a...
