great vacation

Tips For Planning A Disabled-Friendly Vacation

Planning a holiday? This will always cause some stress, but when you or a loved one also has a medical condition or disability this...
reduce burnout

How Healthcare Leaders Can Reduce Burnout for the Self and Staff

Working in healthcare will always be stressful, no matter what level you work at, but a staggering 2.7 million US professionals allow it to...
attractive smile

Seven Ways to Make Your Smile More Attractive

The first thing that catches people's attention is your smile. A healthy, bright smile increases one’s attractiveness and conveys warmth, friendliness, and approachability. According to...
beauty tips girls

7 Beauty Tips Every Girl Needs to Know About

Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...

How Meditation Supports Health and Healing

Studies show that mindfulness is ultimately an effective, low-cost way to manage (and maybe even improve) physical and mental health and well-being. Meditation is an...

The 17 Best Foods for Men

We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...

The Dark Side of Social Media: How It’s Affecting Our Mental...

Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed, and share our experiences. While...
obesity treatments

Obesity: major causes and possible treatments

Obesity is an escalating health crisis affecting populations worldwide, posing a significant burden on individuals and healthcare systems alike. According to the World Health...

Why can’t we smell ourselves as well as we smell others?

It isn't true that we can't smell ourselves, although we do become habituated to our own scent. If you've ever taken public transportation after...

6 Facts About the Food-Mood Connection

Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be...