staying healthy at work

Seven Great Tips for Staying Healthy at Work

Maintaining a healthy lifestyle can be a challenge, especially for those with a busy work life. Between back-to-back meetings, deadlines, and endless emails, it...
doctor

What are the Best Bruxism Treatments?

Do you suffer from bruxism? Bruxism or teeth grinding is an unconscious neuromuscular activity. It is a medical condition where you gnash, clench, or...
medical coding

Building a Strong Foundation for Revenue Cycle Management: Best Practices for...

Managing the revenue cycle is vital for healthcare providers to ensure a steady flow of revenue and maintain financial stability. Effectiveness involves optimizing various...
healthy hair skin

Top 5 Natural Ways To Get Healthy-Looking Skin And Hair

“Beauty is about enhancing what you have. Let yourself shine through!” -Janelle Monet. Factors such as rising pollution, stress, and chaotic lifestyle affects your skin...
tropical medicine

A Beginner’s Guide to Tropical Medicine

You may have heard the term tropical medicine, but chances are you don’t know much about the field. Even if you think that you...
Things You Can Do for Your Health and Well-being

6 Simple Things You Can Do for Your Health and Well-being...

We’ve all experienced headaches and sore throats for seemingly unknown reasons. Our typical reaction to them is to ignore them. However, we don’t always...

Walking Barefoot Can Improve Your Health And There Is Science To...

“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...

Unveiling the Hidden Dangers: Microplastics’ Journey from Our Gut to Vital...

In an eye-opening new study from the University of New Mexico, researchers reveal how microplastics, those minuscule invaders nearly invisible to the naked eye,...

Yogi Explains What Happens to Your Body When You Do Yoga...

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...
A 20-Minute Yoga That You Should Try

A 20-Minute Yoga That You Should Try

You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...