reduce burnout

How Healthcare Leaders Can Reduce Burnout for the Self and Staff

Working in healthcare will always be stressful, no matter what level you work at, but a staggering 2.7 million US professionals allow it to...

What Is a Long-Haul Flight Actually Doing to Your Body?

If crowded airports are a sign, people are keen to get back into the skies. And if you're flying long haul, in a few...
tropical medicine

A Beginner’s Guide to Tropical Medicine

You may have heard the term tropical medicine, but chances are you don’t know much about the field. Even if you think that you...
nutrition physical activity

Nutrition and Physical Activity: Keys to a Healthy Lifestyle

Your health is the greatest wealth you possess. Yet, despite knowing this, many of us struggle to maintain our health. But it doesn't have...
public health awareness

10 Reasons Why Public Health Awareness is Vital in Today’s World

Public health is an invaluable sector that focuses on improving the health and well-being of communities and populations at large. As we advance into...
healthy lifestyle kids

Nine Tips to Ensure a Healthy Lifestyle for the Kids

In today's fast-paced world, ensuring a healthy lifestyle for our children has become more crucial than ever. According to the CDC, nearly 1 in...

How To Increase Sperm Count

My wife and I have been trying to conceive for a little less than a year with no luck. When such a situation occurs,...
eye laser surgery

4 Vital Signs that You Might Have Cataracts

Simply put, a cataract is something like a cloudy area in your eye. It is formed in the lens of your eye and blocks...

Is Palm Oil Bad For You? Nutrition Facts, Sustainability & How...

There are a lot of controversial oils out there (we're looking at you, canola oil), but palm oil takes a lot of heat. Many...
staying healthy at work

Seven Great Tips for Staying Healthy at Work

Maintaining a healthy lifestyle can be a challenge, especially for those with a busy work life. Between back-to-back meetings, deadlines, and endless emails, it...