Health

There are a lot of controversial oils out there (we’re looking at you, canola oil), but palm oil takes a lot of heat. Many...

Maintaining a healthy lifestyle can be a challenge, especially for those with a busy work life. Between back-to-back meetings, deadlines, and endless emails, it...

A new study involving rats links drinking cola to oxidative stress and memory impairment. Researchers from the University of Southern Santa Catarina in Brazil...

Ladies, let’s face it – being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...

As the population ages, the number of elderly patients requiring care increases. As a nurse, providing quality care to this patient population is one...

The first thing that catches people’s attention is your smile. A healthy, bright smile increases one’s attractiveness and conveys warmth, friendliness, and approachability. According to...

Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be...

Have you been coughing for longer than a week, but it just won’t stop? If so, you’re not alone. Coughing is a common and...

Myopia, also known as nearsightedness, is a condition in which distant objects appear blurry while objects up close appear clear. Historically, it has been thought...

The secret to a long life is good health, undoubtedly. While it may seem easy to say in shape and feel energetic all day...