What Happens When You Eat A Vegetarian Diet?
The U.S. may be a wealthy nation, but when it comes to the health of many Americans, it is far from well-off. Statistically, Americans...
Sore Throat Chakra? Here Are 10 Ways to Find Some Healing...
If you’ve ever popped into a yoga class, you’ve probably heard about chakras — focal points in the body that have connections to certain...
5 Reasons You Should Register with a Dentist
Healthcare is incredibly important, which is why making sure you have registered with a doctor to help you when you’re not feeling well is...
Is Cryotherapy Good For You?
Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood...
4 Alternative ways to deal with daily stressors
Stress isn’t always a bad thing. It is necessary to have some of it in our lives in order to motivate us to overcome...
My Partner Snores, but This Made Me Not Kill Him
I’m sure plenty of you have been in my shoes: You meet this great person, start dating, and fall for each other — only...
Nose Tip Gazing Benefits
Nose gazing is one of the techniques in Yoga and it is known as nasikagra drishti. Here is a look at the benefits of...
181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
What Is a Long-Haul Flight Actually Doing to Your Body?
If crowded airports are a sign, people are keen to get back into the skies. And if you're flying long haul, in a few...
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine.
Many people claim it can relieve a...
