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Table For Change Revitalising the world, your body and your mind

Wellness

  • Abundance
  • Diet and Nutrients
  • Fitness
  • Happiness
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  • Health
  • Yoga

    Health Benefits of White Tea

    August 14, 2025

    The Five Elements and the Chakras

    July 29, 2025

    The Hidden Power Within: Awakening the Kundalini Energy

    July 3, 2025
    The Healing Benefits of Earthing

    The Healing Benefits of Earthing

    April 7, 2017
    5 Simple Things You Can Do To Boost Your Metabolism

    5 Simple Things You Can Do To Boost Your Metabolism

    April 7, 2017
    Soul Healing

    Soul Healing

    April 7, 2017
    Simple morning workouts-

    Simple Morning Workout you can do at Home

    February 27, 2017
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    Table For Change Revitalising the world, your body and your mind
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