yoga poses

7 Yoga Poses For Back And Neck Pain

We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...
Guide to Yoga

A Modern Guide to Yoga Philosophy: Yamas & Niyamas

Yoga Guide Consider this: After I die, what do I hope people will say and feel about me? I suspect your answer may be similar to...
43 Inspiring Yoga Facebook pages for you to check out

43 Inspiring Yoga Facebook pages for you to check out

Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...
Yin Yoga Sequence To Calm You Down

Yin Yoga Sequence To Calm You Down

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...