Empowering Yoga For Women

Empowering Yoga For Women

Yoga For Women To Make Better Choices You know yoga is good for you. On a physical level, you stretch and strengthen your muscles, which has its...
Have The Right Choice In Your Life

6 Powerful Choices that will Change Your Life

You need to make a fundamental change and making choices are part of the evolution of this method. Choices can be for the good or...
Stop Doubting Yourself

Stop Doubting Yourself! Live A Brilliant, Awesome Life And Get Rich

Stop Doubting Yourself Coming up off the beach, dripping wet, surfboard in hand, adrenaline pumping after getting tubed (in the little green room). That is surfer lingo...
the art of living at table for change

The Art of Living – The Chi Cycle Lifestyle

Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning how to drive,...
Renew Your Mind And Body Using This Ways

Renew Your Mind And Body Using These Ways

Spring cleaning is a ritual some people enjoy and others skip, but whatever your attitude might be, spring is a time of renewal and...
A 20-Minute Yoga That You Should Try

A 20-Minute Yoga That You Should Try

You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
Forgiveness

Amazing Steps That Lead to Forgiveness

Forgiveness is an essential part of your spiritual growth and a necessary tool to cleanse karma. It is the key that unlocks the heart...
meditation table for change

Just 10 Minutes of Meditation Helps Anxious People Have Better Focus

Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive,...
5 Signs That You're A Chronic Procrastinator

5 Signs That You’re A Chronic Procrastinator

Could you be a Chronic Procrastinator?  Procrastination is something that we all deal with at some point or another. We may find that there...
stress quotes

206 Stress Quotes to help you to find Relaxation

Stress Quotes Stress is a natural and normal part of life, but sometimes you just need to relax.  These Stress Quotes are designed to help...