Table for Change

Feeling unworthy and unlovable and assuming that others will reject you are symptoms of trauma. This is especially true if you were abused, neglected,...

What’s the benefit of developing your sixth sense? Tuning in to the voice of your own soul and becoming more receptive to guidance from...

You’re probably all too aware of the major sources of stress in your life — money, your terrible commute, the construction workers who start...

Whether you love your job or are searching for a new one, there will be those inevitable days when you arrive at the office...

Rewire Your Brain: Think Your Way To A Better Life If you’re reading this, there’s a good chance you aren’t feeling 100 percent. Maybe you...

Is there anything more glorious than carving out a few hours in the day to relax and recharge with a nap? Sleep is something...

My son was fussing around at the counter where we sit to eat breakfast and spilled all his juice everywhere—onto his plate, on the...

Your intentions to help someone going through a breakup may be in the right place, but the wrong response can result in more grief,...

People often ask me how I gather the information I give to clients during psychic readings. The key is utilizing the four main avenues...

“For a man to conquer himself is the first and noblest of all victories.” Thus wrote the philosopher Plato in the 4th century BC,...