Exercise That Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...
Foods That Are High In Vitamin A
Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health. Getting adequate amounts of...
Foggy Brain Causes And Treatment
Do you ever feel periodically confused and forgetful? Do you have periods when you simply cannot focus and all your thoughts seem a little...
Avocado Mask Recipes
The avocado face mask is a haven of skin benefits, but we knew that already, didn’t we? Ever since humankind first discovered the wonders...
Health Benefits Of Coconut Oil
Coconut oil has become a popular ingredient of discussion over the past several years. It’s made from drying the kernel (or the meat) of...
Ways To Revitalize Your Passion
We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...
Ways To Deal With Jealousy
Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Depression Relapse Signs
Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...
Difference Between Making Love And Having Sex
Love. When love visits, it sweeps us off our feet into a magical world where everything is as it should be—our toes, thighs, and torsos...
