Signs Your Boyfriend's Ego Is Killing Your Relationship

Signs Your Boyfriend’s Ego Is Killing Your Relationship

Have you ever questioned if you were dating a guy or his ego? At times people can be overly confident or brag about themselves a...
Gifts Of The Divine Feminine

Gifts Of The Divine Feminine

There’s so much work to be done as you look around you. The gifts of the Divine Feminine are needed to bring harmony, peace,...
How Death Teaches Us to Live Fully

How Death Teaches Us to Live Fully

What have I learned from companioning 1000 people on the precipice of death? Death is not primarily a medical event. Believing the most we can...
Foods To Keep Your Heart Healthy and Lower Your Cholesterol

Foods To Keep Your Heart Healthy and Lower Your Cholesterol

Over the past few decades, there has been considerable debate about which foods are harmful for heart health. First, it was widespread that butter...
10 Ways Yoga Leads To More Satisfying Sex

10 Ways Yoga Leads To More Satisfying Sex

1. Yoga teaches that we’re all one—a pretty intimate concept. Yoga is not just asana practice. It is the coming together of sun and moon,...
8 Alternatives To Avoid Rice

8 Alternatives To Avoid Rice

Rice has its place in a healthy eating plan, but because it often contains arsenic, we should enjoy rice in moderation. Next time you’re...
The Ultimate Diet That Will Transform Your Energy Levels and Sex Life

The Ultimate Diet That Will Transform Your Energy Levels and Sex...

My 45-year-old patient Brenda arrived with an "I've seen it all" attitude. Ever since she could remember, she'd been on a diet (her mom...
Reasons To Know Why Your Feet Are Peeling

Reasons To Know Why Your Feet Are Peeling

With warm weather finally on the horizon, it's almost time to take your feet out of hiding and let them bask in the open-toe-sandal...
Powerful Health Benefits of Goji Berries

Powerful Health Benefits of Goji Berries

Goji berries have gained popularity in recent years, often promoted as a “superfood.” They’re thought to help prevent premature aging, boost the immune system, have...
Ways To Set Your Goals You'll Actually Achieve

Ways To Set Your Goals You’ll Actually Achieve

Want to make big or small changes in your life? It may seem like a simple idea, but setting goals is a great first step...