Sacred Geometry Is Literally Everywhere — Here’s Where To Look &...
Learning the fundamentals of sacred geometry can deepen our understand of the world we live in and the natural laws that govern it. Here's...
Leaving the Shore of Illusion
Leaving Illusion
Leaving Illusion. As a child, Buddhist practitioner Leslie Davis escaped her painful reality by daydreaming. Through meditation, she’s learned to resist the urge...
The Art Of Turning Negative Into Positive Thoughts
Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Unlocking Your Spiritual Potential: 10 Ways to Activate Your Pineal Gland
It plays a crucial role in regulating our sleep-wake cycle and producing the hormone melatonin, which helps us fall asleep at night. But did...
Build Courage with These 3 Warrior Poses
Warrior Poses
The warrior poses are among the most well recognized postures in the Hatha yoga tradition. Standing poses that are accessible to almost everyone—Virabhadrasana I, II, and...
301 Meditation Quotes to inspire your practice
Meditation Quotes
What is the benefit of reading meditation quotes? Contemplating the words of a spiritual teacher is a time-honored way to access your own...
How to Meet Loss and Pain Without Fear
By practicing compassion we can open the heart to the universality of the human condition with clarity, allowing us to respond to difficulty...
Experience the Truth of No Self
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
What is...
Getting in touch with your spiritual self; 5 techniques to get...
Spiritual self-discovery is a journey of self-exploration and personal development. It is a process of finding out who you are and what your purpose...
Spiritual Meditation: 11 Ways to Enlighten Your Mind
Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves.
Normal meditation – the kind you read about in...
