Figuring out the Decorations: What the Christmas Tree Ornaments Mean

There's something really magical about a Christmas tree's lights, don't you think? As soon as you plug in those lights, it's like a little...

What Is Vedic Cooking?

Ayurveda, an ancient, holistic practice rooted historically in India, is guided by two main principles: The mind and the body are connected. The mind...

15 Travel Quotes Perfect for Vacation Planning

It’s easy to forget the importance of getaways, but these travel quotes will help you remember. Whether your trip is long or short, you...

How To Cleanse Your Aura (& When You Should), According To...

While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...

Scientists Reveal How Attention Training Can Fix Negative Emotions

Without training, most humans are quite bad at paying attention. So, do you want to prove this to yourself? All you need to do is sit...
The Art Of Turning Negative Into Positive Thoughts

The Art Of Turning Negative Into Positive Thoughts

Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Things To Know Befor Running Your First 5k

Things To Know Before Running Your First 5k

It’s easy to sign up for a race. But as the race-day approaches, most first-timers start regretting why they signed up. Well, I’m here...
teenager lie

When Your Teenager Can’t Stop Lying: What to Do

Teenagers lie. It’s not unusual to hear that your child has been up to no good, only to find out later that it wasn’t...

The 5 Personality Types In Human Design + How To Work...

There's no shortage of ways to assess our personalities, from astrology to numerology to Myers-Briggs—and if diving into your subconscious is your shtick, you'll...
antistress

Are You Dealing With Stress – 5 Ways To Help You...

Managing your stress all alone? You could definitely use a little help. Don't take stress, depression, anxiety, restlessness, and sleeplessness lightly. These are not...