The Voice Inside Your Head: Dealing with Incessant Thought-Chatter

When did the voice inside your head start talking? I became aware of mine at about the age of 15. Up till that point,...
meditation table for change

Just 10 Minutes of Meditation Helps Anxious People Have Better Focus

Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive,...
How To Trust Your Intuition Like A Psychic

How To Trust Your Intuition Like A Psychic

People often ask me how I gather the information I give to clients during psychic readings. The key is utilizing the four main avenues...

Relationship Rules: 30 Must-Know Tips to Live Your Best Love Life!

Similar to everything in life, there are rules you’re advised to follow. By applying these relationship rules, you reduce your chances of getting hurt. Relationship...

The Health Benefits of Cinnamon

Cinnamon, a spice derived from the bark of the cinnamon tree, has maintained its popularity for thousands of years. This valuable spice originated in...

Experience the Truth of No Self

When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds. What is...

Time I Am

“Time I am” echoes in the air as we breathe into the end of another year We can fool ourselves that we are in control Until we...
girl skin

Incredible Ways To Pamper Your Body, Mind, And Spirit

Adulting can be challenging. From paying bills to securing a bright future, there’s a lot going on. But amidst juggling professional and personal responsibilities,...

11 Ways To Reconnect With Your Inner Child (And Why You...

Let’s talk about something super important yet often overlooked – reconnecting with your inner child. It’s not about being childish, but rather about rediscovering...

Why Smart Women Have Such A Hard Time Finding Love

Finding true love is one of the hardest things to do for most people. It’s a rarity of the world that only a lucky...