How The 7 Chakra Colors Can Help You Feel & Heal
Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...
How This Trippy Breathing Technique Is Used To Explore The Subconscious
To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...
Study says dads use bathroom to hide from their family —...
You’re not even going to believe this, but new research tells us that dads are spending time in the bathroom to avoid spending time...
3 Important Reasons Every Disappointment Is a Blessing in Disguise
We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....
How Shifting Your Energy Can Transform Your Life
If you were ever inspired by The Secret or stumbled upon an Abraham Hicks video, you know that your thoughts create your reality. What...
Visualization Meditation: Types, Techniques and Tips
What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...
Spiritual Meditation: 11 Ways to Enlighten Your Mind
Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves.
Normal meditation – the kind you read about in...
The Hidden Meaning of All Your Dreams
In these turbulent times, many people report having more dreams. If you let them pass by without taking the time to recall and consider...
A Practice for Cultivating Moment-to-Moment Gratitude
The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to...
Story – How Avadhuta Learned The Value of Concentration?
Success in any sphere of life is impossible without concentration. There are several stories in Hinduism extolling the importance of concentration. In this particular...
